Regain Counselling

Counselling in Ramsgate, Kent and Online

Regain You

Counselling and Draw and Talk Sessions in Ramsgate, Kent

Confidential counselling in Ramsgate, Kent and Online, specialising in Draw and Talk therapy for adults and young people. Empathetic, qualified support for trauma, anxiety, loss, relationships, and self-esteem.

Meet Marie

Marie Regan - Counsellor (Diploma in Therapeutic Counselling) supporting individuals in private practice - Registered Member of the British Association for Counselling and Psychotherapy.

Hi I am Marie, thank you for visiting my site. I believe that the most important thing is finding a counsellor that you click with and feel comfortable enough to talk to. We start to feel better when we find someone who understands us and we can connect with, REGAINING parts of ourselves.

Meet Marie

Marie Regan - Counsellor (Diploma in Therapeutic Counselling) supporting individuals in private practice - Registered Member of the British Association for Counselling and Psychotherapy.

Hi I am Marie, thank you for visiting my site. I believe that the most important thing is finding a counsellor that you click with and feel comfortable enough to talk to. We start to feel better when we find someone who understands us and we can connect with, REGAINING parts of ourselves.

A Bit About Me

Like many people, I’ve had times in my life when I needed support. Seeing a counsellor during these times made a huge difference and inspired me. It showed me how life changing it can be to have someone truly listen—without judgement.

Coming to counselling for the first time can feel daunting, I understand that completely. You might wonder, “What will I say? Will I be judged? Will this help me?”. These are very common thoughts. It’s natural to feel nervous about opening up to someone you’ve never met. But in our sessions, there’s no pressure to have all the answers or know exactly where to start. The most important thing is showing up and being open to the therapeutic process.

I offer clients empathy, kindness, honesty and unconditional positive regard within a safe and confidential space.

Professional Background

I have over 25 years experience working with young people and adults of all ages, within private and voluntary settings as well as public settings (KCC). I have a passion for promoting young people and adults wellbeing and for mental wellbeing. I am Mental Health first Aid trained. Over the last few years there has been a rise in mental health challenges for young people and adults. This has led me to focus my practice on supporting clients of all ages, using whichever approach suits your needs the most. Some prefer face-to-face talking therapy, while others prefer a Draw and Talk approach. I offer both and can tailor these to your needs and preferences.

As well as my private practice, I’ve worked in a variety of different settings. I’ve provided emotional well-being support within education settings (Primary, secondary and SEN schools), social care settings and in wider community programs.

Over the years, I’ve deepened my skills through extra training in areas that are often important for clients:

Understanding Trauma

Safeguarding

Emotional regulation

Autism awareness

Building self-confidence and self-esteem

Supporting individuals in distress, including those experiencing self-harm or suicidal thoughts

Mental Health First aid training

Sexual health

Mental health and social inclusion

Counselling Qualifications

I hold a diploma in Therapeutic Counselling, with a focus on Person-Centred counselling, as well as drawing on different models and a range of therapeutic methods and techniques including Draw and Talk, Gestalt, Transactional Analysis and many creative approaches.

Credentials

I’m a registered member of the British Association of Counsellors and Psychotherapists (BACP), which means I adhere to the ethical framework that guides my practice. I also hold an Enhanced DBS and am fully insured.

What I Offer You

Clients have the choice of face-to-face or online Counselling sessions. I also offer Draw and Talk therapy. Over the years I have developed meaningful connections and successfully supported many adults and young people overcome and understand a wide range of difficulties, which include:

Trauma

Stress

Depression

Self-harm

Relationship difficulties

Neurodivergence (difference not deficit)

Bereavement

Low self-esteem

Domestic abuse

Anxiety

Health issues

Loneliness

Work issues

Loss

Separation

Specialism in Drawing and Talking Therapy

Drawing and Talking therapy is a short-term, person-centered therapeutic intervention that uses drawing and non-intrusive questioning to help individuals process emotional pain and trauma in a safe and gentle way.

To find out more please click on the links below.

Specialism in Drawing and Talking Therapy

Drawing and Talking therapy is a short-term, person-centered therapeutic intervention that uses drawing and non-intrusive questioning to help individuals process emotional pain and trauma in a safe and gentle way.

To find out more please click on the links below.

Counselling Space in Ramsgate, Kent

My confidential and easily accessible counselling space is in Ramsgate, Kent.

Counselling Sessions

Face-to-face and online sessions

For adults and young people (14+)

£45 per 50-minute session

Drawing and Talking Sessions

Face-to-face only

For adults and young people (8+)

£30 per 30-minute session

12 sessions (1 per week, 30 minutes each)

Get in touch

Am I the Right Counsellor for You?

Feel free to contact me if you have any questions about how I work, or to arrange a free 20-minute call. You can also call me on 07539 810042 if you would prefer to leave a message or speak to me first. All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.


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Current Availability

Draw and Talk Therapy

Spaces currently available for young people and adults.

Talking Therapy

No spaces available at the moment.

Please feel free to get in touch if you'd like to join the waiting list for Talking Therapy, or to arrange Draw and Talk sessions.